Don't Let The Causes of Erectile Dysfunction Get You Down
Misunderstanding about erectile dysfunction (ED) is rampant. There may be no other condition that is shrouded in more confusing and false information than erectile dysfunction. It seems like every day, there’s ads and spam email about some great new cure. The thing is, are any of them really true? The answer is probably not. Many rely on the placebo effect. That being said, ED is often a psychological issue, and the placebo effect can be powerful!
Understanding erectile dysfunction starts at the root of it. This means, what is actually causing the erectile dysfunction in a man. There are many causes that can be pointed to. In many cases, dealing with the cause will clear up the ED without any need to wade into the murky stream of products out there. Learn more about erectile dysfunction and stop wondering about it!
Physical and Medical Causes
Quite simply, there are a lot of causes of erectile dysfunction. For many of these, there is a common theme, and it’s a person’s bloodstream. Conditions which in some way reduce the amount of blood pumped throughout the body, can often lead to ED. Some of the medical issues that can cause erectile dysfunction include:
- Heart Disease
- High Cholesterol
- High Blood Pressure
- Atherosclerosis (Clogged Blood Vessels)
- Metabolic Syndrome
- Multiple Sclerosis
- Peytonie’s Disease
- Sleep Disorders
- Prostate Cancer or Enlarged Prostates
- Pelvic and Spinal Injuries and Surgeries
As you can see, this list is quite high and involves a large number of conditions. There’s also a lifestyle component to erectile dysfunction as well. People who smoke or drink too much are far more likely to get it. Also, people who are obese are at a much higher risk of getting ED.
The psychological aspect of erectile dysfunction can not be underestimated. Above many things, being able to perform the sexual act is seen as vital to many men. ED is seen as a failure and often reduces confidence and belief in self. This can spiral with ED and cause it to occur more often. There are also other conditions which can lead to ED. Depression is a very common cause of ED. Other people who suffer from anxiety and anxiety attacks may find those prevalent when approaching potential intimate activities. This in turn can lead to ED. Finally, stress is one of the number one psychological issues that can cause ED. Stress is broad, but that’s important because it can be caused by so many factors. Financial and work related stress leading to ED can be very common.
The other aspect of psychological ED is the relationship between partners. Each men who struggles with ED may be suffering in their relationship in some fashion. Stress between partners is a serious issue. Often, lack of communication between partners will further this problem. Trust issues can also play a role.
When it comes to treating erectile dysfunction, a plan will be laid out by your doctor. The most important thing is diagnosing the underlying cause of ED. Depending on the cause, treatments can be incredibly different. Many doctors will prescribe medications to assist in reaching erections. These have many different dosage levels and side effects and should always be taken according to the instructions given. Other doctors may choose counseling.
When it comes to what you can do to help treat things, try working on the psychological side of things. Create a meditation nook in your home. Try to relax all of the sense. Incense works for the nose. Try some calming music or get a white noise machine for your hearing. Meditation is hard, but also very easy. The trying is the most important part!
Massage can also be a good option to relieve stress. Booking a weekly or bi weekly massage can help there. Otherwise, maybe buy some hiking shoes and try taking a small walk or hike through nature. This doesn’t need to be a 5 day grueling hike through the Rockies. Just 30 minutes to an hour every few weeks somewhere that’s quiet and peaceful can be enough to help stress melt away!
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